Why DeeDee Fitness?

DeeDee's own personal history with exercise and fitness speaks to why she is such a fabulous instructor for anyone embarking on their own healthy-lifestyle journey.  Four years ago, DeeDee found herself unfit, overweight, and unable to touch her toes.  Vowing to make a change and improve the quality of her life, she set out on a quest of healthy eating, vigorous exercise, and lifestyle management.  In those four years since, DeeDee has managed to become a fully qualified Fitness and Exercise To Music instructor, and has also received her REP accreditation.  This personal history and path to fitness means that DeeDee completely understands the reasons why people put off starting fitness classes, and all of the accompanying fears.  She also knows that if you go for it, you REALLY CAN make the change!

In the beginning of her fitness education career, she started as an apprentice for Reynolds Fitness Spa, where she completed her Level 2 Qualification as a Fitness Instructor.  She then completed her Exercise To Music Instructor qualification, before going on to fulfil numerous professional development courses, including Core Stability and Keiser Indoor Cycling with YMCA Fit.... the best training provider in the industry!  In-between achieving qualifications, teaching classes, and working with clients one-on-one, DeeDee travels to fitness events and health conferences across the country, staying on top of the most recent developments in the world of fitness.  She will also be attending further training throughout 2013, including a course on Ante and Post Natal Exercise. She is also a member of Steampunk Morris, and enjoys dancing out at various gigs around the UK.